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(Day 23)

30 Days of Self-Care Information and Strategies – Kristin Cowart, MSW, LCSW

“Working hard but not improving? You’re not alone. Eduardo Briceño reveals a simple way to think about getting better at the things you do, whether that’s work, parenting or creative hobbies. And he shares some useful techniques so you can keep learning and always feel like you’re moving forward.” Learn more about How to get better at the things you care about (10 min).